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On your Mac’s keyboard, hit the Option, Command and Escape keys simultaneously (alt +? The Force Quit dialog box appears with a list of running programs. Select the frozen app and then click Force Quit. The software will stop running and you’re free to re-launch it at this point. If that still doesn’t do the trick, press Ctrl+Alt+Delete again and click the Power icon (shown here) in the screen’s bottom-right corner. Choose Restart from the pop-up menu, and your computer shuts down and restarts, hopefully returning in a better mood.

Close the Word document, and then try to reopen it. If the Save Auto Recover information option is enabled, then the document would appear in the Document recovery pane on the top left hand side. If the document doesn’t appear by default, then try the steps in the following link to recover the lost document. Click apple logo located at the top left of the menu bar and select force quit. Hold down the option, command, and escape buttons and select force quit. Hold down the power button untill the computer turns off. Tech support scams are an industry-wide issue where scammers trick you into paying for unnecessary technical support services. You can help protect yourself from scammers by verifying that the contact is a Microsoft Agent or Microsoft Employee and that the phone number is an official Microsoft global customer service number.

Although Macs are extremely proficient computers, they sometimes experience freeze ups. This can be unfortunate when you’re in the middle of something important — a work project, or a FaceTime conversation. Modern RAM-intensive applications can easily put earlier Mac models into a coma. What should users do when an app or the macOS itself stops responding to any actions? Why can OS X freeze up all of a sudden? Read on to find out the typical reasons causing this malfunction and ways to solve the problem fast!

Discover the reasons for Mac freezes and macOS glitches and next, learn what to do when something like this happens to your computer.

  1. Unnecessary apps launched at startup.

Certain applications sneak into Mac’s login items and launch on macOS startup without you knowing. If something goes wrong, apps like this can freeze up in the background and slow down your Mac. Check the startup items and remove the unwanted programs launched on startup.

2. Multiple background processes.

A Mac app may be running several processes at once, and some of them can freeze up. Depending on your Mac’s RAM capacity, there can be too many processes hindering its overall performance. Check the Activity Monitor to see the list of app-related or system processes running in the background and the memory consumption.

3. Cluttered hard drive.

The chances are huge, your Mac’s hard drive needs serious maintenance and decluttering. Use macOS Optimized Storage toolkit to reclaim the disk space and restore system capacity. Alternatively, use third-party Mac cleaning application to find and delete trash, system junk, temporary files, and unused apps.

If your Mac freezes at login and you have no idea about what’s causing it, use a Safe Boot mode. It allows checking the functionality activated during startup and performing its diagnostics. To launch Safe Boot, turn off your Mac, then start it up holding down the Shift key.

If you wish to get feedback on how the process is going, restart the computer holding down the Shift and Command-V key combination. While the Mac is entering the Safe Boot, it’s Verbose Mode, will display messages about the Safe Boot troubleshooting stages. If your Mac successfully starts up with a Safe Boot the issue is fixed, so you can restart it normally.

If the problem persists, your Mac may be stuck in boot loops. Another reason for this to occur is a serious hardware-related issue demanding a more in-depth diagnostics.

If your MacBook Pro or Air is frozen, hold down Command + Control + Power keys to force-reboot your Mac. If you own one of the earlier MacBook models, use the same key combination, but press the Media Eject button instead of the Power key. Note: the force-reboot scenario will inevitably lead to data loss. The ‘hard restart’ can corrupt the files you were working on. Try recovering what is left and create a new file to save the important data. Actually, the same force-reboot scenario works for iMac or Mac mini as well.

My Mac is frozen, and I can’t click anything” is a typical plea for help one can come across on Apple community forums. Most often it is related to the issue when Mac’s screen freezes and a user can’t even move the cursor around the desktop as a touchpad, mouse or a keyboard do not react. Also, the “spinning beach ball of death” may be present on the screen. It usually appears when your Mac’s hardware fails to handle the currently executed software task.

Other reasons are:

Complex tasks overloading the CPU

Memory-intensive apps

Lack of free space on Mac's startup disk

To understand what is causing the “beach ball,” a user needs to monitor the CPU usage, check the RAM consumption in Activity Monitor, and run hardware diagnostics. As you see, the spinning cursor is a symptom of a malfunction that needs close attention before your Mac fails.

A specific app can freeze up making your Mac partly or totally unresponsive. Here’s how to close a frozen program:

  1. Try switching to another macOS area by clicking on the desktop or another app window. Alternatively, use the Command-Tab key combination to switch to another program.
  2. Locate the app icon in the Dock, then Control-click the icon.
  3. Hold down the Option key (Quit will change to Force Quit on the menu).
  4. Click Force Quit.

If force-quitting the app didn’t work, here’s another way to abort a frozen program. Hold down Command-Option-Esc to access the Force Quit Applications window. Next, select a frozen app from the list, and click Force Quit.

On older Macs, upgrading to OS X El Capitan on top of Yosemite led to system slow down and freezing. Upgrading to macOS Sierra or High Sierra from earlier versions would cause similar issues. This is why a clean macOS installation is always preferable to prevent issues down the road. Apple users wait months before installing the latest software updates to make sure they will run a stable OS version.

To fix the freezing issue caused by an OS/software upgrade, do the following:

• If you upgraded the software, use a Time Machine backup to revert to the previous state;

• If you upgraded to the latest OS version, try downgrading to the previous version, or install the new one from scratch

Unfreeze Imac

Mac’s slow work or freeze-ups can be caused by an array of reasons. Use the ‘isolate & identify’ way of thinking to check all possible causes. Running the latest OS and software version compatible with your Mac’s hardware will help you avoid serious performance issues. Keeping your Apple computer clean and healthy will guarantee its steady work for years to come.

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Data breaches have unfortunately become a common occurrence. In the aftermath of breaches, some experts and pundits recommend consumers forgo fraud alerts and instead take the more aggressive measure of freezing their credit reports. If you're unsure which method is best for you, read about the differences between a credit freeze and a fraud alert.

Freezing your credit report can be a good move to help protect yourself from fraudsters stealing your information, opening accounts and spending money in your name. It also means that when you want to apply for credit, you will first need to unfreeze your report.

How to Unfreeze Your Credit Report

If you freeze your credit reports—which you have to do separately for each of the three major credit bureaus (Experian, Equifax and TransUnion)—you'll likely want to unfreeze your credit information in the future. The reasons can range from applying for a new credit card, getting a mortgage or signing up for a cell phone contract to buying a new car, applying for insurance or applying for a job where the employer wants to check your financial background.

Because you establish your credit freeze at each of the three credit bureaus individually, you will need to unfreeze them at each bureau as well.

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You have two options for unfreezing your credit reports:

  • Temporary lift: This allows creditors to check your file for a set length of time, then restores the freeze.
  • Permanent removal: This leaves your reports open until you request another freeze.

To unfreeze your credit, you'll need to use the secure PIN, or personal identification number, that you received when you originally requested a freeze. In most cases, if you make the request online or by phone, the credit bureaus can lift a freeze in as little as 15 minutes, although the Federal Trade Commission gives them up to three business days. If you lose your PIN, you'll need to contact each bureau individually to either request a new PIN or permanently lift your freeze.

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Unfreeze My Macbook

How Much Does It Cost to Unfreeze Your Credit?

Prior to September 2018, state regulators controlled the fees charged for freezing and unfreezing credit reports. But thanks to a new nationwide law, the process of freezing is now simplified and free for all, no matter what state you reside in.
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CreditLock for Experian Members

If you want the ability to lock and unlock your Experian credit report on the fly from your smartphone or Experian app without a PIN or a waiting period, Experian CreditWorksSM or Experian IdentityWorksSM members can do that through Experian CreditLock. Just like a credit freeze, CreditLock will prevent potential lenders from accessing your credit report, and Experian will alert you if we detect attempts to access your credit file while it is in a locked state.

Online Credit Freeze Resources

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For more information and help with freezing and unfreezing your credit reports with the three major credit bureaus, check out these resources: